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Meal plan

ID: FQHpZrtJsmLXlvY

By guest

Generated on 2025-08-26 20:44:28

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Homemade Ice Cream

1 serving = 64.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Banana Nut Butter

1 serving = 85.0 g

Energy: 290.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 61.0 g

Let's cook it!