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Meal plan

ID: XHX904dq5W3OCeg

By guest

Generated on 2025-08-11 21:19:10

Total kcalories

96.0% (1917.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course

Sponge Baguette

1 serving = 370.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rice Pudding

1 serving = 72.0 g

Energy: 84.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Honey Mustard Glaze

1 serving = 99.0 g

Energy: 234.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 57.0 g

Let's cook it!