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Meal plan


ID: EmoK1hMxOYn2E7M
By guest
Generated on 2026-07-25 00:15:15

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Roasted Turkey Breast
1 serving = 88.0 g
Energy: 134.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cajun Burgers Recipe
1 serving = 56.0 g
Energy: 77.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!