Here is your personalized meal plan!
Meal plan
ID: y85e1Uw85E5sM_k
By guest
Generated on 2025-08-14 22:07:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 59.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 64.0 gEnergy:
244.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
36.0 g
Let's cook it!