Here is your personalized meal plan!
Meal plan
ID: bhQtqMvYKbJXv8Q
By guest
Generated on 2025-05-04 14:43:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Garden Quinoa Salad
1 serving = 94.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 87.0 gEnergy:
178.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!