Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 8GrC65cTbSTxqC0
By guest
Generated on 2025-07-27 17:13:10

Total kcalories

92.0% (1841.0/2000.0 kcal)

Total protein

91.0% (45.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

Let's cook it!
Snack
Vegan Doughnuts
1 serving = 60.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g

Let's cook it!
Snack
Sweet fried dumplings
1 serving = 59.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 3.0 g

Let's cook it!