Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: crXcKztz8fLvRZ0
By guest
Generated on 2025-03-19 03:06:17

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 63.0 g
Energy: 161.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 75.0 g
Energy: 102.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!