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Meal plan

Regenerate
ID: wCTgALP5hkQHG8k
By guest
Generated on 2026-07-09 16:00:19

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Peach Berry Cobbler
1 serving = 99.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 88.0 g
Energy: 198.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!