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Meal plan

Regenerate
ID: 6ni1PHVqtUxxtqE
By guest
Generated on 2025-04-21 10:47:59

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sesame Ginger Salmon
1 serving = 64.0 g
Energy: 152.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 92.0 g
Energy: 261.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!