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Meal plan

ID: MFOW5jUyqfZ2_FQ

By guest

Generated on 2025-09-19 22:46:12

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 205.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 125.0 kcal

Protein: 20.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!