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Meal plan

ID: 8QVsMu10kbY62CI

By guest

Generated on 2025-05-04 12:00:52

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Butter Nut Caramels

1 serving = 69.0 g

Energy: 248.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 75.0 g

Energy: 214.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!