Here is your personalized meal plan!
Meal plan
ID: C-ZU_NgT2E2bEzY
By guest
Generated on 2025-06-20 19:54:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Italian Cheese Mousse
1 serving = 88.0 gEnergy:
191.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
25.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Hot Banana Split
1 serving = 99.0 gEnergy:
108.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!