Here is your personalized meal plan!
Meal plan
ID: EXWz7cbIZUhi56w
By guest
Generated on 2025-10-12 18:26:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Neapolitan Malted Milkshake
1 serving = 72.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Noras Fudge
1 serving = 80.0 gEnergy:
281.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
40.0 g
Let's cook it!