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Meal plan

Regenerate
ID: k1MMWP00jat1Jyo
By guest
Generated on 2025-08-23 20:12:07

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 91.0 g
Energy: 126.0 kcal
Protein: 17.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 69.0 g
Energy: 97.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!