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Meal plan

Regenerate
ID: fsXrQcP3IN2I8Lc
By guest
Generated on 2025-04-20 16:50:22

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 56.0 g
Energy: 223.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Honey Graham Crackers
1 serving = 71.0 g
Energy: 251.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!