Here is your personalized meal plan!
Meal plan
ID: Ay_q-GrhqFumQPs
By guest
Generated on 2025-07-13 20:39:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Lemon Pepper Chicken
1 serving = 72.0 gEnergy:
122.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Golden Graham Candy
1 serving = 89.0 gEnergy:
250.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
25.0 g
Let's cook it!