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Meal plan

ID: UPu_YafZhfUGPe0

By guest

Generated on 2025-08-18 05:53:12

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 306.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 69.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 231.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!