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Meal plan


ID: 1aGvWfqBFs7ogtg
By guest
Generated on 2025-04-12 21:54:02

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Peach Cobbler Milkshake
1 serving = 84.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Apricot Sweet Potatoes
1 serving = 80.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!