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Meal plan

ID: BhWALBHo6mDU7-Y

By guest

Generated on 2025-03-28 23:45:02

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 95.0 g

Energy: 340.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 74.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Man Salmon

1 serving = 58.0 g

Energy: 119.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!