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Meal plan


ID: 48B2X_dU3SB954Q
By guest
Generated on 2025-06-28 01:29:16

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Frozen Yogurt
1 serving = 91.0 g
Energy: 166.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 11.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Maple Pecan Caramels
1 serving = 71.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 42.0 g

Let's cook it!