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Meal plan

Regenerate
ID: ndZAo0hibRBMx18
By guest
Generated on 2025-04-02 03:28:23

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 84.0 g
Energy: 325.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 65.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!