Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 993kLT-1w2HLGpU

By guest

Generated on 2025-08-15 14:08:02

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 147.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 262.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!