Here is your personalized meal plan!
Meal plan
ID: oLoc9cy6spE_E20
By guest
Generated on 2025-09-04 11:27:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Dreams
1 serving = 60.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Vanilla fudge
1 serving = 93.0 gEnergy:
270.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
45.0 g
Let's cook it!