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Meal plan

Regenerate
ID: 7vHsY2BotUBGrAg
By guest
Generated on 2025-06-18 12:26:12

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 70.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 59.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!