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Meal plan

Regenerate
ID: C2K84yME7MFk7jM
By guest
Generated on 2025-04-02 02:24:35

Total kcalories

113.0% (2101.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 78.0 g
Energy: 302.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Churro Macarons
1 serving = 80.0 g
Energy: 314.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 45.0 g
Let's cook it!