Here is your personalized meal plan!
Meal plan
ID: FfrGW89RHoaGsy0
By guest
Generated on 2025-04-20 04:13:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 68.0 gEnergy:
220.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Coconut Cream
1 serving = 59.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!