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Meal plan


ID: rTDusnHN3yZR2ZU
By guest
Generated on 2025-08-13 07:29:46

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Salmon Teriyaki Glaze
1 serving = 82.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 10.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ricotta Stuffed Apricots
1 serving = 90.0 g
Energy: 200.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 32.0 g

Let's cook it!