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Meal plan

Regenerate
ID: AeuJNx0lL9JoGjg
By guest
Generated on 2025-04-20 17:05:47

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Chocolate Crackles
1 serving = 65.0 g
Energy: 173.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 66.0 g
Energy: 251.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!