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Meal plan


ID: e502M4Edt9bErEk
By guest
Generated on 2025-08-28 12:01:41

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Peanut Butter Creams
1 serving = 67.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 48.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Beef Jerky Recipe
1 serving = 96.0 g
Energy: 141.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!