Here is your personalized meal plan!
Meal plan
ID: U1bi_qJ4KSttxgo
By guest
Generated on 2025-04-21 06:02:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ricotta Stuffed Apricots
1 serving = 80.0 gEnergy:
178.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 55.0 gEnergy:
234.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
40.0 g
Let's cook it!