Here is your personalized meal plan!
Meal plan
ID: YGku8DvzZnzYrtk
By guest
Generated on 2025-06-22 16:04:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 74.0 gEnergy:
187.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 62.0 gEnergy:
232.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
35.0 g
Let's cook it!