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Meal plan

ID: iKGs31dtrcIFViI

By guest

Generated on 2026-04-27 13:12:50

Total kcalories

105.0% (2108.0/2000.0 kcal)

Total protein

141.0% (71.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cooked Wild Rice

1 serving = 98.0 g

Energy: 315.0 kcal

Protein: 13.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Apricot Bagel Recipe

1 serving = 80.0 g

Energy: 193.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!