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Meal plan

Regenerate
ID: kaRu1-PbVdgId-8
By guest
Generated on 2025-06-08 22:56:49

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 82.0 g
Energy: 344.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Raisin Cookies
1 serving = 67.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!