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Meal plan

ID: R9DocDyj2IJ4VtY

By guest

Generated on 2025-08-28 14:16:03

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 295.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 71.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 129.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!