Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: SuD4JbmJixuSJh8

By guest

Generated on 2025-04-21 05:52:48

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 305.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 156.0 kcal

Protein: 16.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!