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Meal plan

Regenerate
ID: PuG8TkVS0iCd7DA
By guest
Generated on 2025-03-19 09:24:52

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 67.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Blackberry Cobbler
1 serving = 95.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!