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Meal plan


ID: qQ2xdn2tXYMUC-Y
By guest
Generated on 2025-08-18 05:09:19

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Orange Vanilla Shake
1 serving = 77.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Garden Tomato Pizza
1 serving = 78.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!