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Meal plan

Regenerate
ID: Sg9rb4J3YVgWIug
By guest
Generated on 2026-08-08 10:01:47

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cherry Ripe Slice
1 serving = 97.0 g
Energy: 349.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Quick mug brownie
1 serving = 56.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!