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Meal plan

Regenerate
ID: oZCLWPTh0Qv7ihA
By guest
Generated on 2025-05-19 10:55:19

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 80.0 g
Energy: 249.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 58.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!