Here is your personalized meal plan!
Meal plan
ID: dAVFlZ0Nvu6JXbI
By guest
Generated on 2025-09-14 23:31:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pumpkin Pie Ricotta
1 serving = 92.0 gEnergy:
117.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamed Corn
1 serving = 93.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!