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Meal plan

Regenerate
ID: wXhQH3Nj7Qn4Ix4
By guest
Generated on 2025-08-15 11:10:59

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 58.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 86.0 g
Energy: 306.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!