Here is your personalized meal plan!
Meal plan
ID: cf716E9JAMcb3TY
By guest
Generated on 2025-08-18 18:42:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sriracha Honey Mustard
1 serving = 60.0 gEnergy:
71.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Super Smoothie
1 serving = 93.0 gEnergy:
118.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!