Here is your personalized meal plan!
Meal plan
ID: SgNJ5R2j1wHZxGY
By guest
Generated on 2025-08-10 02:05:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 97.0 gEnergy:
156.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 66.0 gEnergy:
276.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!