Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 1WbQ2Eeg0t5IzAY
By guest
Generated on 2025-08-27 14:21:49

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Butterscotch Bars
1 serving = 82.0 g
Energy: 224.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 48.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 79.0 g
Energy: 169.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 8.0 g

Let's cook it!