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Meal plan


ID: 56ekp88W4lIwVb0
By guest
Generated on 2025-04-01 22:17:11

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Lemon Mustard Chicken
1 serving = 74.0 g
Energy: 96.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Blackberry Cobbler Recipe
1 serving = 73.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g

Let's cook it!