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Meal plan

Regenerate
ID: pz849a8g5JG3GG8
By guest
Generated on 2025-05-03 02:25:51

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

148.0% (151.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 88.0 g
Energy: 106.0 kcal
Protein: 20.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 78.0 g
Energy: 310.0 kcal
Protein: 25.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!