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Meal plan

Regenerate
ID: 9uchqbz3ofuKJBI
By guest
Generated on 2025-09-14 10:18:07

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Mini Berry Pies
1 serving = 100.0 g
Energy: 365.0 kcal
Protein: 10.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 76.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!