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Meal plan

Regenerate
ID: 87AUMng3KODMrAY
By guest
Generated on 2025-03-17 18:59:21

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Basic Pie Crust
1 serving = 90.0 g
Energy: 225.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 85.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!