Here is your personalized meal plan!
Meal plan
ID: RQx8-A1tJfNd_2Q
By guest
Generated on 2024-10-04 09:24:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 69.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 95.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!