Here is your personalized meal plan!
Meal plan
ID: sDiXVo4m2UO2J-A
By guest
Generated on 2025-08-25 13:45:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 99.0 gEnergy:
117.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 78.0 gEnergy:
283.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
37.0 g
Let's cook it!